How do we stop ourselves getting ill in the first place?

1 Answer

Skin is the body's first line of defence.

Explanation:

By keeping ourselves and our surroundings clean we can stop ourselves getting ill.
Water is the main cause for a many number of diseases. Hence we should always drink pure and safe water.
We should not throw garbage here there in our surroundings.
We should see that water is never stagnant in our surroundings. Stagnant water gives chance for many number of insects to breed.