As you can infer from the formula, one #Na_2CO_3# molecule contains 2 atoms of sodium, 1 atom of carbon, and 3 molecules of oxygen. You can use this as a conversion factor, therefore, to infer that for every mole of#Na_2CO_3#you have, you will have 3 moles of oxygen.
However, you don't have #1# mol of #Na_2CO_3#, you have #0.5#. However, this is easily remedied using a simple conversion factor:
However, we're not done yet! We have 1.5 moles of oxygen, not atoms. However, we do know that #"1 mole" = 6.022 * 10^23# atoms. Hence, we can use that as another conversion factor: