What are lipids and proteins?

for research thanks

1 Answer
Artwell
Mar 4, 2018

They are macro-nutrients.

Explanation:

They supply calories you need for energy.PROTEINS are used to repair every tissue in your body, they are used by your body to make hormones, enzymes,antibodies,etc and etc.To have more proteins in your body you need to eat meaty food, that includes fish.Lipids are fats, they keep you warm during cold seasons such as winter.Fats are important for your own health, your body needs them but consume them moderate or abstinent.

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