Well, we have the molarity of the solution and the volume of solution, and so we use the molarity equation, which states that,
#"molarity"="moles of solute"/"liters of solution"#
So here, we get,
#0.019 \ "M"="moles of solute"/(450 \ "mL")#
Now, we change the values into appropriate units.
#0.019 \ "M"=0.019 \ "mol/L"#
#450 \ "mL"=0.45 \ "L"#
And now, we have,
#0.019 \ "mol/L"="moles of solute"/(0.45 \ "L")#
#"moles of solute"=(0.019 \ "mol")/(color(red)cancelcolor(black)"L")*0.45color(red)cancelcolor(black)"L"#
#=0.00855 \ "mol"#
Sodium fluoride #(NaF)# has a molar mass of #41.98817 \ "g/mol"#. So here, we would need,
#0.00855color(red)cancelcolor(black)"mol"*(41.98817 \ "g")/(color(red)cancelcolor(black)"mol")=0.358998853 \ "g"#
#~~0.36 \ "g"#