What role does silicon play in the human body?

1 Answer
Aug 11, 2016

Silicon is a trace element and is required for bone and connective tissue health.

Explanation:

Main route of silicon in to the human body is through the diet. Studies have shown that higher intake of dietary silicon is associated with higher bone mineral density , a marker of bone strength.

Silicon is involved in bone formation through the synthesis/stabilization of collagen.

Collagen has an important structural role contributing to architecture and resilience of bone and connective tissue.

Source: ncbi.nlm.nih.gov/pmc/articles/PMC2658806