Why are nutrients essential?

1 Answer
Jan 21, 2016

Nutrients are very essential as they help in many life process.

Explanation:

Nutrients act as a -
1. Healer- They heal various damaged tissues, formation of new tissues.

2.Growth- They make us grow taller and stronger.

3.Disease fighter- They fight the diseases and in support with food we also take supplements.

4.Energy Source- They serve as an energy source.

5.Chemical Reactions- They help in many chemical reactions which takes place inside our body.

6.Other works- Such as Building stronger teeth and bones, maintains Blood Pressure.