Question #b429f

1 Answer
hsk
Feb 1, 2018

Dairy products (like yoghurt, curd, buttermilk, cheese and sour milk), Sauerkraut, Miso & Tempeh.

Explanation:

The above mention products are a rich source of Lactobacilli. Most of the food products act as a source of food for both Bacteria and us. After addition of initial bacterial inoculum and controlling the fermentation process these food products are made a rich source of Lactobacilli.

And always, we have supplements which can provide these good bacteria in our diet.

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