What is a reflex? How does having quick reflexes benefit your health?

1 Answer
ashu
Mar 1, 2018

Reflex is the spontaneous reaction by your subconscious mind to any sudden incidents happening .

Explanation:

Reflex or reflex action is the spontaneous reaction by your subconscious mind to the stimulus in your surroundings.Having a quick reflex benefits you as if your reflex do not detects changes early it will become difficult for you . For ex. If some object is coming from a distance and you notice it your reflex action will ssve you but if your reflex is slow the object can hit you

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