Question

Are MUFA (mono unsaturated fatty acids) non-essential fatty acids? If yes, then why?

Answer 1

Yes they are non essential

Explanation:

This is not because these are not important for us but because these can be synthesized in our body so we don't need to care about its supply in our body by taking various types of diets , while on the other hand essential fatty acids cannot be synthesized in our body so they must be present in our diet