Can stressors impact your thoughts, emotions, feelings, and physical responsiveness? If yes, how?
Stress can negatively impact all these things and more.
It can result in negative thoughts and reduced mental ability in thought processes, negative and uncontrolled emotions and feelings of anger, frustration, hopelessness, demoralized and depression.
It can result in numerous physical effects including hypertension, anxiety, heart palpitations, disturbances in breathing patterns and heart rhythms, muscular weakness, joint pains, lethargy and fatigue, nervous system problems, digestive problems, immune system problems, etc.